Monday, January 11, 2010

Still going strong....

I have kept to my diet and have lost 7 lbs in 7 days!! It is great, except I am hungry and tired..... If I get down to my goal weight I will jump into phase three of the diet sooner than expected and will get to eat dairy and some carbs!! My only complaint is that I feel weak, but that is to be expected when you aren't eating as much as you are used to! I really feel good about changing all my eating habits and plan to keep up on it the rest of my life!!! I really miss sugar, I was suprised to find out I really did eat a lot of sugar because it is in EVERYTHING. I will have to look at labels more closely now! Two weeks left (unless I lose the weight faster) and I am done with the CRASH part of the diet!!

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